Positive Reframing to get through

“Positive Reframing is a technique to help you view the other person’s motives and behaviour in a more positive light.” (The Telegraph UK) But let’s be honest … Sometimes this isn’t always possible. There are certain days of the year that are very difficult for some people. My personal reframing means that I have taken these days and have rewitten them, deleted characters, changed scenarios. I’ve put my own new meanings to words, to expectations. Happiness is possible only in this way. Go. It’s time to reframe. c.Michelle Spray 2019 #reframing #narrative #writing #writingmotivation #keepgoing #michellespray

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